體脂31.6
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54.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 62.73g | Prot: 21.03g | Carbs: 45.38g.
Breakfast: 防彈咖啡. Lunch: pons 橄欖油, 雞蛋(整個), 苦行 椰子油, 櫛瓜, 杏鲍菇, 秋葵(冷凍), 玉米筍, 木耳. Dinner: 杏鲍菇, 茭白, 木耳, 青花菜, 糙米飯. Snacks/Other: 洋菇, 大象山 (烘焙)美國原味核桃, 大象山 4A級松子, Costco 無調味綜合堅果. more...
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Losing 2.8 kg a Week
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peggy0113's Weight History
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