Weigh In record (no journal entry) for 14 June 2018
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74.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 29.11g | Prot: 36.40g | Carbs: 135.04g.
Breakfast: Банан, Гречка Отварная. Lunch: Азбука Вкуса Салат из Редиса, Огурцов и Укропа, Жареное Филе Свинины. Dinner: Виноград, Родимая Сторонка Йогурт Фруктовый 1,5%. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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Marie_De_'s Weight History
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