anapaula042's Journal, 13 Jun 18

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Weigh In record (no journal entry) for 13 June 2018

50.3 kg Lost so far: 12.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:

648 kcal

Fat: 18.18g | Prot: 17.41g | Carbs: 106.18g. Breakfast: Melitta Café sem Açúcar. Lunch: Maçã, Coxa de Frango, Beterrabas Cozidas (de Beterrabas Frescas), Repolho Verde Cozido. Dinner: Richester Biscoito de Leite, Chá Pré-Adocicado com Açucar, Chá Pré-Adocicado com Açucar, Tapioca, Tapioca. more...

1357 kcal

Exercise: Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 22.6 kg a Week

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anapaula042's Weight History

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anapaula042's Journal, 13 Jun 18

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anapaula042's Weight History