Weigh In record (no journal entry) for 13 June 2018
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96.8 kg
Lost so far: 15.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 78.36g | Prot: 49.17g | Carbs: 19.89g.
Lunch: Picanha, Salada Vinagrete, Guacamole com Tomates. Dinner: Ovo Cozido. more...
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Gaining 2.1 kg a Week
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arilmasalmeida8's Weight History
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