Weigh In record (no journal entry) for 13 June 2018
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72.5 kg
Lost so far: 7.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 54.53g | Prot: 104.62g | Carbs: 42.49g.
Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Café. Lunch: Sopa de Abóbora, Carne de Vaca Moída. Dinner: Camil Proteína de Soja Texturizada, Repolho. more...
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Losing 8.8 kg a Week
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beatrizcarlos2000's Weight History
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