lili67's Journal, 28 Jul 12

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Weigh In record (no journal entry) for 28 July 2012

91.3 kg Lost so far: 12.7 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2012:

1007 kcal

Fat: 36.57g | Prot: 50.19g | Carbs: 118.95g. Breakfast: Pain Complet, Chocolat Chaud Ligne Plaisir, Apericub. Lunch: Dinde Hachée (Cuite), Pain de Son de Blé. Dinner: Pizza au Pepperoni (36 Cm). Snacks/Other: Melons d'Eaux. more...

2497 kcal

Exercise: Bicycling (moderate) - 21/kph - 2 minutes, Bicycling (slow) - 18/kph - 2 minutes, Bicycling (leisurely) - <16/kph - 49 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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lili67's Journal, 28 Jul 12

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