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lili67
Journal
28 Jul 12
lili67's Journal, 28 Jul 12
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Weigh In record (no journal entry) for 28 July 2012
91.3 kg
Lost so far:
12.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2012:
1007 kcal
Fat: 36.57g | Prot: 50.19g | Carbs: 118.95g.
Breakfast:
Pain Complet, Chocolat Chaud Ligne Plaisir, Apericub.
Lunch:
Dinde Hachée (Cuite), Pain de Son de Blé.
Dinner:
Pizza au Pepperoni (36 Cm).
Snacks/Other:
Melons d'Eaux.
more...
2497 kcal
Exercise:
Bicycling (moderate) - 21/kph - 2 minutes, Bicycling (slow) - 18/kph - 2 minutes, Bicycling (leisurely) - <16/kph - 49 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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lili67's Weight History
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