blueowl88's Journal, 13 Jun 18

week 10 done
90.7 kg Lost so far: 22.0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
686 kcal Fat: 22.45g | Prot: 32.45g | Carbs: 105.15g.   Lunch: Artisan Bistro Thai Style Yellow Curry with Chicken, Lenny & Larry's The Complete Cookie - Chocolate Chip. Dinner: Rosarita Vegetarian Refried Beans, Don Miguel Chicken Mini Tacos, Don Miguel Chipotle Chicken & Cheese Flautas. Snacks/Other: Starbucks Nonfat Iced Caffe Mocha (Grande). more...
Losing 1.9 kg a Week

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