Weigh In record (no journal entry) for 13 June 2018
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68 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 91.89g | Prot: 61.23g | Carbs: 158.66g.
Breakfast: Azúcar, Café con Leche. Lunch: Hacendado Nata Fresca, Hacendado Masa Fresca Hojaldre, Frit Ravich Patatas Fritas Caseras, Nuggets de Pollo, Hacendado Chocolate con Leche y Almendras. Dinner: Sandía, Carrefour Galletas Digestive Chocolate, DIA Anacardos Tostados y Salados, Azúcar, Hacendado Leche de Cabra Semidesnatada. Snacks/Other: Café con Leche, Azucarera Azúcar Blanco. more...
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1921 kcal
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Exercise:
Driving - 2 hours, Sexual Activity - 30 minutes, Standing - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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