Weigh In record (no journal entry) for 13 June 2018
|
59.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 23.66g | Prot: 31.46g | Carbs: 104.91g.
Breakfast: Кофе с Молоком и Сахаром, Сахарное Печенье (с Маргарином), Бутерброд с Ветчиной и Сыром. Lunch: Белый Хлеб, Главсуп Харчо с Курицей. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oshepitok's Weight History
|