Weigh In record (no journal entry) for 13 June 2018
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85 kg
Lost so far: 13.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 20.09g | Prot: 107.12g | Carbs: 135.89g.
Breakfast: Café Expresso, So Shape Stracciatella. Lunch: Lidl Spaghetti, la Crêpe de Brocéliande Galette de Blé Noir Chèvre Tomates à la Provençale. Dinner: Petit Navire Thon au Naturel, So Shape Indian Curry. Snacks/Other: So Shape Smart Pépites, So Shape Smart Muffins Chocolat. more...
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steady weight
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