Cmoiraf's Journal, 13 Jun 18

Weigh In record (no journal entry) for 13 June 2018
54.5 kg Lost so far: 11 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
700 kcal Fat: 27.79g | Prot: 22.66g | Carbs: 91.92g.   Breakfast: Café. Lunch: Bananes. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Rillettes de Saumon, Pain de Mie, Carrefour Houmous, Bresse Bleu Bresse Bleu. Snacks/Other: Tisane. more...
1328 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Cmoiraf's Weight History


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