Weigh In record (no journal entry) for 13 June 2018
|
95 kg
Lost so far: 10.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 40.37g | Prot: 79.08g | Carbs: 112.10g.
Breakfast: Arcor Mermelada Light de Frutilla, CasanCrem CasanCrem Light, Dia Pan con Salvado, Café. Lunch: Dia Queso Untable Azul, Granix Galletas Cereal, Escabeche de Berenjena, Calabacín, Lomo de Cerdo (Entero, Magro Solamente). Dinner: Escabeche de Berenjena, Pure de Papas y Calabacin, Lomo de Cerdo (Entero, Magro Solamente). Snacks/Other: Pastel de Manzana, Mate. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicoceba's Weight History
|