Weigh In record (no journal entry) for 13 June 2018
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64.1 kg
Lost so far: 8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 48.20g | Prot: 33.77g | Carbs: 161.29g.
Breakfast: Laugenbrötchen, Tafelbrötchen, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Kaffee mit Milch, Instantkaffee (aus Pulver zubereitet). Lunch: Corny Crunch Hafer & Honig, Gemischter Salat mit Dressing, Lauchcremesuppe. Snacks/Other: Milka Marzipan-Crème, Haribo Tropifrutti. more...
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Gaining 1.8 kg a Week
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Bolle111's Weight History
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