Weigh In record (no journal entry) for 13 June 2018
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74.2 kg
Lost so far: 2.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 57.61g | Prot: 57.34g | Carbs: 137.29g.
Breakfast: Abricots. Lunch: Carrefour Lait Demi Écrémé , courgettes à l'étouffée, Filet Mignon de Porc, Quinoa (Cuit). Dinner: Huile d'Olive, Pâturages Liégeois Chocolat, Mozzarella, Tomates, Pomme de Terre (Chair et Peau), Rôti de Porc. Snacks/Other: Banane. more...
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Losing 1.4 kg a Week
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