Weigh In record (no journal entry) for 13 June 2018
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87.4 kg
Lost so far: 4.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 51.84g | Prot: 56.32g | Carbs: 144.96g.
Breakfast: Banan, Sødmælk, Vaniljeis. Lunch: Mango, Alexos Græsk Yoghurt 2%. Dinner: Gouda eller Edam Ost, Prosciutto, Galbani Mozzarella Mini, Cherrytomater, Olivenolie, Pastazara Penne, Grønne Bønner, Zucchini. more...
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Losing 1.4 kg a Week
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lish2018's Weight History
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