Weigh In record (no journal entry) for 13 June 2018
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122.7 kg
Lost so far: 7.3 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 37.61g | Prot: 58.41g | Carbs: 47.01g.
Lunch: Pirkka Thousand Island Salaattikastike, X-Tra Tortilla Chips, Castello Cheddar, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kurkku, Rainbow Broilerin Fileesuikale. more...
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Losing 2.8 kg a Week
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