Weigh In record (no journal entry) for 13 June 2018
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 47.69g | Prot: 63.34g | Carbs: 160.59g.
Breakfast: Miel, Monoprix Beurre Doux, Thé Noir, Oeuf à la Coque, Kiwi, Pain Complet, Jus d'Orange. Lunch: Knorr Douceur de Carottes Pointe de Noisette, Super U Galette de Sarrasin, Pâturages Le Petit Chèvre Frais, Melons d'Eaux. Dinner: Pomme de Terre, Huile d'Olive, Huile de Sésame, Picard Fèves Pelées, Blanc de Poulet, Semoule, Carrefour Bio Mélange Épeautre, Lentilles Corail, Graines de Sésame, Carrefour Bio Quinoa. more...
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1891 kcal
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Exercise:
Swimming (moderate) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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ameliedu87's Weight History
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