Weigh In record (no journal entry) for 13 June 2018
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59 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 14.31g | Prot: 37.67g | Carbs: 126.48g.
Breakfast: Granarolo Latte Fresco Intero, Granarolo Latte di Mandorla, Despar Zucchero di Canna, Nespresso Caffè . Lunch: Calvé Senape, Pomodori Ciliegini, Cetriolo (senza Buccia), Coop Insalatina. Dinner: Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Yogurt al Naturale. Snacks/Other: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Caffè Macchiato, Vivident Xylit, Finocchio Crudo, Carote, Sedano, Anguria. more...
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1602 kcal
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Exercise:
Aerobics - 26 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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Georgette95's Weight History
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