Weigh In record (no journal entry) for 13 June 2018
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47.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 26.62g | Prot: 78.99g | Carbs: 150.70g.
Breakfast: Pommes Granny-Smith , Charles Faraud Compote de Pomme, Pâturages Fromage Blanc 8%, Delisse Fromage Blanc 0%. Lunch: Salade de Fruits, Salade de Fruits, Auchan Mayonnaise Allégée, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Blanc d'Oeuf, Céleri, Céleri, Céleri, Carottes. Dinner: Carrefour Yaourt Soja, Ananas, Bonduelle Macédoine de Légumes, Mayonnaise, Petit Navire Thon au Naturel. Snacks/Other: Champagne, Champagne. more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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