Weigh In record (no journal entry) for 13 June 2018
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47.3 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 30.42g | Prot: 28.48g | Carbs: 80.17g.
Breakfast: Ehrmann Grand Dessert Schoko, Кофе. Lunch: Плов с Куриной Грудкой, Селедка под Шубой. more...
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Losing 2.1 kg a Week
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_.Semenov_'s Weight History
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