Weigh In record (no journal entry) for 13 June 2018
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 38.25g | Prot: 54.41g | Carbs: 170.12g.
Breakfast: Lindt Vollmilch, REWE Beste Wahl Cherry Roma Tomaten, Kerrygold Extra Ungesalzen, Roggenvollkornbrot. Lunch: Schinken, Milsani Deutsche Markenbutter, Roggenbrötchen. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren. Snacks/Other: Milbona Skyr Vanille, Monarc Marmor Feiner Rührkuchen, Italienisches Eis. more...
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Gaining 0.7 kg a Week
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Mia Rose 26's Weight History
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