Weigh In record (no journal entry) for 13 June 2018
|
82.9 kg
Lost so far: 3.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 46.46g | Prot: 63.25g | Carbs: 86.98g.
Lunch: Kokosolie, Boni Kokosmelk, Ei, AH Chinese Wokgroenten. Dinner: Boni Toastbrood, Kokosolie, Kokosmelk, AH Thaise Wokgroenten, Kipfilet, Chinese Kool, Paksoi. Snacks/Other: Hazelnoten, Banaan. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|