Weigh In record (no journal entry) for 13 June 2018
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92 kg
Lost so far: 14.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 99.28g | Prot: 97.01g | Carbs: 264.12g.
Breakfast: Abba Thunfischpaste, Malzers Saatenkruste, REWE Beste Wahl Baguette, Weizenbrötchen, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Gut & Günstig Gouda Holland Jung, Aldi Mehrkornbrötchen. Dinner: Omelett oder Rührei mit Schinken oder Speck, Lätta Halbfettmargarine, Lidl Weltmeisterbrot. Snacks/Other: Balisto Yoberry White, Schäfer's Vollkornbrötchen, Alpro Soya Sojajoghurt Vanille, Kölln Müsli Erdbeer Joghurt, Milbona Bio Organic Soja Drink Vanille, Banane. more...
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Gaining 1.4 kg a Week
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haseeins's Weight History
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