Weigh In record (no journal entry) for 13 June 2018
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68.2 kg
Lost so far: 31.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 20.70g | Prot: 85.20g | Carbs: 61.87g.
Breakfast: Câlin Fromage Blanc 0%, Chabrior Extra Moelleux Complet. Lunch: Câlin Fromage Blanc 0%, Champignons, Lidl Poêlée Champêtre, Carrefour Escalope de Dinde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Bonduelle Champignons de Paris Émincés, Poisson. Snacks/Other: Carrefour Fromage Blanc Nature 0%, Casino Mélange Gourmand. more...
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Gaining 0.7 kg a Week
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