體脂32.1
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54.6 kg
Lost so far: 2.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 112.19g | Prot: 47.90g | Carbs: 34.07g.
Breakfast: 防彈咖啡. Lunch: 苦行 椰子油, 荷包蛋, 木耳, 玉米筍, 皇宮菜, 金鋐 挪威鯖魚片. Dinner: 木耳, 炒紅蘿蔔, 高麗菜, 皇宮菜, 金鋐 挪威鯖魚片. Snacks/Other: 藍莓, Costco daisy 酸奶油, 核桃. more...
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Losing 1.4 kg a Week
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peggy0113's Weight History
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