Weigh In record (no journal entry) for 13 June 2018
|
84.3 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 96.22g | Prot: 53.12g | Carbs: 156.20g.
Breakfast: Panos Chocoladekoek, Grany Biscuit Speculoos. Lunch: Côte d'Or Melkchocolade (25g), Aldi Rozijnen Brood, Witte Pens. Dinner: Room (Light), Rode Paprika, Komkommer (Geschild), Wortelen, Radijs, Penne, Colruyt Balletjesbrochette. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|