Weigh In record (no journal entry) for 13 June 2018
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134.7 kg
Lost so far: 4.1 kg.
Still to go: 75.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 25.43g | Prot: 69.01g | Carbs: 92.78g.
Breakfast: Juustoportti AB Jogurtti Mustikka. Lunch: Kotimaista Broilerin Ohutleike, Kurkku, Kirsikkatomaatit, Kotimaista Suomalainen Jääsalaatti. Dinner: Pirkka Miniluumutomaatti, Valkoinen Riisi, Valio Koskenlaskija Ruoka Maustamaton, Rainbow Broilerin Ohutleike. Snacks/Other: Artick Milk Juustokeitto, Cambridge Cranberry Flavoured Crunch Bar. more...
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Losing 1.4 kg a Week
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Onnellinenko's Weight History
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