Weigh In record (no journal entry) for 13 June 2018
|
108 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
3432 kcal
|
Exercise:
Bike Machine (Cycling) - 10 minutes, Cross Training - 59 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СИЛА И УПОРСТВО's Weight History
|