Weigh In record (no journal entry) for 13 June 2018
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 28.07g | Prot: 62.98g | Carbs: 109.01g.
Breakfast: Buah Kiwi, Ceri Manis, Apel (tanpa Kulit), Heavenly Blush Yogurt Strawberry, Telur Rebus. Dinner: Bayam Dimasak (dari Segar), Ikan Panggang, Opor Ayam, Nasi Putih. Snacks/Other: Semangka. more...
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Losing 1.8 kg a Week
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kattydarra's Weight History
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