Weigh In record (no journal entry) for 12 June 2018
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121.1 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 39.68g | Prot: 70.63g | Carbs: 117.09g.
Breakfast: Coffee, Dannon Oikos Triple Zero - Strawberry, Milk (Nonfat), 365 Chia Seed, Strawberries, Great Value Sweetened Coconut Flakes, Quaker Old Fashioned Oats. Lunch: Florida's Natural 100% Pure Florida Orange Juice, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Wal-Mart Iceberg Salad. more...
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Gaining 0.0 kg a Week
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Rudy Martinez's Weight History
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