Weigh In record (no journal entry) for 12 June 2018
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46.5 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 25.92g | Prot: 60.88g | Carbs: 225.49g.
Breakfast: Xagave Agave Nectar, Banana, Berries, Oatmeal. Lunch: Barilla Veggie Penne, Yves Veggies Falafel Balls. Dinner: Almonds , HEB Cottage Cheese Low Fat. Snacks/Other: thinkThin Sea Salt Almond Chocolate High Protein Bar, Watermelon , Strawberries, Fruit. more...
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Losing 0.5 kg a Week
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irishkaS84's Weight History
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