Weigh In record (no journal entry) for 12 June 2018
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96 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 104.95g | Prot: 194.01g | Carbs: 161.71g.
Breakfast: Tesco Value Twaróg Półtłusty, Tesco Value Twaróg Półtłusty, Suszona Śliwka, Decomorreno Kakao, Tesco Value Tesco Value Twaróg Tłusty, Orzechy Włoskie. Lunch: Ser Gouda. Dinner: Sokołów Burger Wołowy Prima, Biedronka Warzywa na Patelnie. Snacks/Other: Biedronka Fasten Protein Drink Kakao, Jagody. more...
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steady weight
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