Weigh In record (no journal entry) for 12 June 2018
|
54.5 kg
Lost so far: 11 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 28.21g | Prot: 25.02g | Carbs: 118.36g.
Lunch: Bananes. Dinner: Carrefour Rillettes de Saumon, Pain de Mie, Carrefour Houmous, Bresse Bleu Bresse Bleu. Snacks/Other: Tisane. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|