Weigh In record (no journal entry) for 12 June 2018
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71.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 54.73g | Prot: 56.93g | Carbs: 59.87g.
Breakfast: Zero-Cal Adoçante, Café, Aurora Nata. Lunch: Carne do Peito de Frango (Assado, Cozido), Requeijão, Cuscuz Paulista, Ovo Cozido. Snacks/Other: Martigran Granola com Castanhas, Abacate. more...
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Losing 1.1 kg a Week
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Jessikaaoliveira's Weight History
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