Weigh In record (no journal entry) for 12 June 2018
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122.9 kg
Lost so far: 0.9 kg.
Still to go: 54.9 kg.
Diet followed: 100%.
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1517 kcal
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Fat: 52.94g | Prot: 49.89g | Carbs: 212.34g.
Breakfast: 2% Fat Milk, General Mills Original Cheerios. Lunch: Activia Pineapple Yogurt, Quaker Harvest Crunch Granola Cereal Original. Dinner: Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce, White Rice. Snacks/Other: Tropical Grove Apple Cocktail, Red Delicious Apples, Dare Ultimate Cinnamon Danish, Iogo Nano Tubes. more...
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steady weight
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PetesLastChance's Weight History
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