Weigh In record (no journal entry) for 12 June 2018
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61.8 kg
Lost so far: 7.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 23.87g | Prot: 37.87g | Carbs: 126.72g.
Breakfast: Czarny Pieprz, Sól, Pomidor Malinowy. Dinner: Ogórek Kiszony, Klopsiki Wieprzowe, Sos Koperkowy, Anita Kopytka. Snacks/Other: Plasterki Szynki ze Sklepu, Masło, Chleb Wieloziarnisty. more...
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Losing 7.7 kg a Week
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