Weigh In record (no journal entry) for 12 June 2018
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68 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 57.70g | Prot: 48.07g | Carbs: 166.57g.
Breakfast: Honeydew Melon, Watermelon. Lunch: Cimory Yogurt Plain, Chocolate Cream Filled Doughnut, KFC Tropical Float, KFC Deluxe Burger. Dinner: Meat, Meat, Meat. Snacks/Other: Chicken Sausage. more...
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Losing 35 kg a Week
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goncchaa's Weight History
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