Weigh In record (no journal entry) for 12 June 2018
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 29.92g | Prot: 47.85g | Carbs: 47.04g.
Breakfast: Flocons d'Avoine, Herta Saucisson Cuit à l'ail, Carrefour Lait Demi Écrémé . Dinner: Carrefour Mayonnaise, Carrefour Poêlée Champêtre , Carrefour Steak Haché 5%. more...
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Losing 1.4 kg a Week
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