Weigh In record (no journal entry) for 12 June 2018
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67.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 42.08g | Prot: 31.89g | Carbs: 141.77g.
Breakfast: Monoprix Beurre Doux, Jus d'Orange Fraîchement Pressé, Banane, Pain Complet. Lunch: Avocat, Galette, Auchan Fromage de Chèvre Frais, Soupe de Légumes. Snacks/Other: Carrefour Bio Crackers Épeautre 3 Graines, Banane, Picard Myrtilles Sauvages, Vrai Fromage Blanc 0% Bio, Sirop d'Erable à 100%, Jordans Muesli Bio. more...
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1689 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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ameliedu87's Weight History
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