Weigh In record (no journal entry) for 12 June 2018
|
59.4 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 40.01g | Prot: 32.98g | Carbs: 76.33g.
Breakfast: Nestlé Lait Concentré Sucré, Jus de Pamplemousse Fraîchement Pressé, Café, Wasa Fibres. Lunch: Crème Fraîche Épaisse, Wasa Fibres, Tomate Cuite, Oeuf. Dinner: Auchan Salade Mélangée, Monoprix Beurre Doux, Wasa Fibres, Mozzarella. Snacks/Other: Pommes Pink Lady. more...
|
|
1593 kcal
|
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soleilnina's Weight History
|