Weigh In record (no journal entry) for 12 June 2018
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56.4 kg
Lost so far: 10.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 23.73g | Prot: 20.84g | Carbs: 44.68g.
Breakfast: Вареное Яйцо, Хохланд Сыр Фетакса, Finn Crisp Сухарики Ржаные, Огурец (без Кожуры), Красные Помидоры. Snacks/Other: Мандарины. more...
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Gaining 0.1 kg a Week
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