gouverne's Journal, 12 Jun 18

Weigh In record (no journal entry) for 12 June 2018
47.8 kg Lost so far: 1.7 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:
1233 kcal Fat: 41.26g | Prot: 63.90g | Carbs: 172.37g.   Breakfast: Pâturages Fromage Blanc 8%, Delisse Yaourt Nature, Nectarines, Nectarines. Lunch: Salade de Fruits, Ananas, Labeyrie Saumon Fumé d'écosse, Artichaut Cuit (en Conserve), Aubergines Cuites. Dinner: Ananas, Auchan Mayonnaise Allégée, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Céleri, Céleri, Carottes, Carottes. Snacks/Other: Lait de Soja au Chocolat. more...
Gaining 0.7 kg a Week

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gouverne's Weight History


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