Weigh In record (no journal entry) for 12 June 2018
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87.6 kg
Lost so far: 3.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 63.53g | Prot: 102.28g | Carbs: 76.95g.
Breakfast: Avocadoer, Bodylab Protein Pulver, Hedegaard Æggehvider, Bacon, Banan, Æg. Dinner: Sojasauce, Appelsinmarmelade, Grønne Bønner, Olivenolie, Cherrytomater, Skalotteløg eller Forårsløg, Thorfisk Laks, Baby Spinat. more...
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Losing 0.5 kg a Week
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lish2018's Weight History
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