Weigh In record (no journal entry) for 12 June 2018
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46.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 50.81g | Prot: 102.07g | Carbs: 123.71g.
Breakfast: Biedronka Chleb Żytni 100%, Jajko, Morliny Boczek. Lunch: Truskawki, Tolonis Jogurt Typu Greckiego Naturalny 2% Tłuszczu, Jeżyny, Plony Natury Płatki Owsiane Górskie. Dinner: Udko z Kurczaka bez Skóry, Ziemniaki. Snacks/Other: Truskawki, McDonald's Filet-O-Fish. more...
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Losing 2.1 kg a Week
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panizetka's Weight History
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