Weigh In record (no journal entry) for 12 June 2018
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67 kg
Lost so far: 10.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2709 kcal
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Fat: 135.47g | Prot: 47.39g | Carbs: 322.86g.
Breakfast: Nestle Extreme Вкус Чизкейка и Лаванды, Перекресток Сырники. Lunch: Кузя Кукурузные Палочки, Bucheron Белый Шоколад с Кусочками Малины, Alpen Gold Молочный Шоколад с Фундуком, Lay's Чипсы Зелёный Лук. Dinner: Ikea Тарталетка с Малиной, Lipton Холодный Чай. Snacks/Other: Cheetos Кукурузные Снеки со Вкусом Чизбургер. more...
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2553 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Sitting - 5 hours, Housework - 1 hour, Washing Dishes - 25 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 53 minutes, Walking (brisk) - 6.5/kph - 1 hour and 12 minutes. more...
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Gaining 1.4 kg a Week
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alenka8918's Weight History
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