Weigh In record (no journal entry) for 12 June 2018
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59.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 14.32g | Prot: 36.05g | Carbs: 102.22g.
Breakfast: Granarolo Latte Fresco Intero, Granarolo Latte di Mandorla, Despar Zucchero di Canna, Nespresso Caffè . Lunch: Anguria. Dinner: Carrefour Bio Fagioli di Soia Edamame, Gamberetto Cotto al Vapore o Bollito, Zucchero, Caffè Macchiato, Salsa di Soia, Lattuga a Foglia Verde. Snacks/Other: Anguria, Anguria, Caffè Macchiato, Calvé Senape, Lattuga a Foglia Verde. more...
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1623 kcal
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Exercise:
Aerobics - 28 minutes, Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Georgette95's Weight History
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