Weigh In record (no journal entry) for 12 June 2018
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68.1 kg
Lost so far: 31.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 30.22g | Prot: 82.83g | Carbs: 50.62g.
Breakfast: Chabrior Extra Moelleux Complet, Câlin Fromage Blanc 0%. Lunch: Le Gaulois Filets de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Palets aux Légumes du Potager. Dinner: Bonduelle Champignons de Paris Émincés, Poisson. Snacks/Other: Casino Mélange Gourmand. more...
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Losing 4.9 kg a Week
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