Weigh In record (no journal entry) for 12 June 2018
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42.2 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 51.65g | Prot: 76.91g | Carbs: 103.70g.
Breakfast: REWE Bio Schweizer Mandelkrokant-Schokolade, Berief Bio Soja Drink Natur, Шарлотка с Черешней ПП, Шампиньоны, Огурец (с Кожурой), Яйцо, Помидоры Черри. Lunch: Arla Protein Drink Schoko. Dinner: REWE Schweizer Bergkäse, Яйцо, Costa Wildlachs Filets, Florette Babyspinat. Snacks/Other: Magnum Mini Mandel, Черешня. more...
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Losing 2.8 kg a Week
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luizagalf's Weight History
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