Weigh In record (no journal entry) for 12 June 2018
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101 kg
Lost so far: 17 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 62.50g | Prot: 76.54g | Carbs: 157.89g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch, Äpfel. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Combino Bolognese Sauce mit Rindfleisch. Dinner: Oliver Nuggets im Backteig. more...
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2678 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 14 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Losing 3.5 kg a Week
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jennywille's Weight History
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