Weigh In record (no journal entry) for 19 March 2018
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101 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 35.34g | Prot: 66.41g | Carbs: 296.69g.
Lunch: Kibon Sorvete Napolitano, Nestlé Sorvete Napolitano, Coca-Cola Refrigerante, Coca-Cola Refrigerante, Banana, Petybon Macarrão Parafuso, Dobradinha. Dinner: Molico Leite Desnatado em Pó, Itambé Leite em Pó Desnatado, Molico Leite Desnatado em Pó, Aveia. Snacks/Other: Limão, Maçã. more...
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2777 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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